Yes! I was at the office today putting in work. I am trying new routines to shock the muscle groups. It helps you get stronger and is great for growth. I am working on learning more about nutrition and it’s almost like another language when you first start out. It’s like Greek to me. Lol… Hey I need to get serious if I don’t want all this work to be in vain. Keeping it short today! As always thanks for reading my post. Have a SUPER excited and prosperous day.
Food for thought.
Excerpt out of bishop T.D. Jakes book Instinct;
“Instincts are the product of what we have and what we want to have.”
He is talking about where you are now and where you want to be in the future. He talks about your inner compass. And in the bible it talks about having vision. Where there is no vision the people perish. I encourage you to take stock in your health so you can be around for many years to come. Why? It’s selfish not to do so. You are only living for you but think of all the wisdom you can pass down for several generations through your actions, skills, knowledge, and love. Take care of your temple you were blessed with.