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Gym Time

Today was the first time back in the gym in an attempt to get back to a little normalcy in my life.  I have gained thirty pound after losing all that weight.  So, now I am starting over.  I find it so hard to write about anything.  Forcing myself to do what I once loved.  Writing was always therapeutic for me.  So, I am hoping it works to write a little every day.  Maybe I can write the pain away.  

Today’s Results

Today, I went to the gym and realize it felt good and I was glad to have worked out.  Tomorrow I will attempt to go as well.  Perhaps, I will be able to develop the seven-year routine I Have developed prior to my eight-month lapse.

Current Weight = 280lbs. Today this was my results on the treadmill.

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